Our 4/8/12/24 week challenges are exactly that – A challenge! Call now for more information
Reach Your Personal Fitness Training Goals!
Look and feel your best with our unique ‘end to end’ services. Improve your appearance, build confidence and reach your dreams!
At Smile fitness we tailor our personal training packages exactly to the goals that you want to achieve.
We offer monthly specials and packages on our social media platforms Facebook, Instagram and YouTube. You don’t want to miss out!!!
Our professional stylists looks over your current wardrobe and give you some great advice!
Personal color analysis is the is the process of determining colors of clothing and makeup to match your skin complexion.
I Teach you how to eat clean for your specific needs and goals, including health issues, improving your body shape.
We offer the best massages in Canberra – from aromatherapy to hot stone and everything in-between! Ensuring your ultimate comfort.
Never too old! At 55 I have discovered the Gym Rings
It is important that you choose a form of exercise that you enjoy if you are going to get the results you long for. So, if you hate swimming, don’t choose to swim. In order to be successful at exercise, choose something that is measurable and set a doable goal and work towards it. Take baby steps… but TAKE the STEPS. If you need any assistance or advice with your goals contact Adele.
Choose Your Classes and Start Your Training
At Smile fitness we love the great outdoors! We embrace nature and love the fresh air!
Training with your partner is a great way to spend the day. Get the blood pumping!
Do you know what you are doing when you go to the gym? Your time and energy is important to...
(30 and 60min sessions) All of our personal training sessions are planned taking into consideration all of your goals.
At smile fitness we cover all bases. If building on what you already have is your goal, then call now!
Before I went to Adele I was not very happy with the way I was going at gymnastics. I was struggling with most of the easiest skills (press ups and chin ups). Since attending Adele’s lessons I have excelled! I feel like I can do anything I put my mind to and now my gymnastic coaches and I are much happier with my training. Now I feel like I actually have a future in Gymnastics.
“Thanks Adele. Thank you again for all the support and encouragement that you gave me since I first started seeing you. You have done wonders in my life. The good news is that I have run my fastest 5 km so far and am running 5 km nearly every day now. I will looking forward to seeing you again on 02/01/2015, Keep up the good work. Warm regards.”
“I have been getting my nails done by Adele for the last two years and I am always impressed by the wonderful work she does. Adele and I have fun coming up with new designs and patterns so when it came to my wedding I knew Adele was the only person I could trust to make sure my nails were perfect! Adele is incredibly professional and always goes that extra mile. Simply gorgeous, simply wonderful xx.”
Smile Fitness Shop
$ 34.95–$ 124.95
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